Leadership and Life Coach in Wellington
I'm an experienced, double certified Wellington-based life coach, leadership coach and workshop facilitator. Helping individuals, leaders and teams to build confidence, overcome self-doubt, improve communication and take practical, supported action.
I help people who are feeling stuck or held back (often by their own beliefs), to create more clarity, direction & confidence.
If you are looking for action based support, strategies and encouragement - and an accountability buddy who has your back, lets talk.
My goal is to help everyone I interact with to feel unapologetically authentic, valued & respected. And to live a fuller, more balanced life.
Our beliefs about what we can’t do are often stories. Sometimes outdated and often untrue.
Find the skills and confidence to shine!
Define the right path for your own version of success!
Leadership and Life Coach | Conference and Corporate Workshop Facilitator
As an experienced, certified Life Coach, I love to help people and teams to work out what may be holding them back and offer an objective perspective, insights from my own personal and corporate experience and new strategies to encourage ACTION and accountability.
Lets talk more, if you or your team have ongoing challenges with:
- Damaging limiting beliefs (or disempowering stories)
- Chronic overthinking
- Hard out perfectionism (pushing yourself too hard)
- Low self confidence (paired or not with impostor and comparing)
- Underperforming or disconnected from yourself, your partner or your team
If you are a leader or manager looking for leadership training or team resources please jump to:
Frequently asked questions
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What does a life coach actually help with?
Life coaching helps you identify what may be holding you back and supports you to move forward with greater clarity, confidence, and direction.
Coaching can help with overthinking, self-doubt, perfectionism, confidence, career decisions, boundaries, relationships, motivation, and feeling stuck.
How do I know if life coaching is right for me?
If you feel disconnected, overwhelmed, unfulfilled, stuck in old patterns, or unsure what your next step is, coaching can help you gain clarity and momentum.
Many people come to coaching when they know something needs to change but aren’t sure where to start.
What results can I expect from coaching?
Every person’s journey is different, but clients often experience improved confidence, stronger boundaries, reduced overthinking, clearer goals, better communication, and greater self-belief.
Because the coaching process is highly practical and action-focused, clients often notice increased momentum, improved follow-through, reduced procrastination, and greater consistency in taking action toward the life or leadership goals they want.
Many people also report feeling calmer, more motivated, and more aligned with the life they truly want.
Do you provide accountability between sessions?
Yes. Accountability is one of the biggest reasons coaching creates lasting change. Many clients know what they want to do, but struggle with procrastination, overthinking, perfectionism, or self-doubt.
Coaching provides structure, support, encouragement, and practical accountability to help you follow through on the changes you want to make. Clients also receive personalised session summaries and action steps via email to help maintain focus and momentum between sessions.
What if I’ve already tried everything?
Many clients come to coaching after trying therapy or counselling or self help books/courses to work through challenges on their own. Sometimes what’s missing is objective support, accountability, new strategies, and someone who can help you see your blind spots more clearly.
Coaching is fundamentally future-focused and action-oriented. While we may explore past patterns and limiting beliefs, coaching is designed to help you create practical change moving forward.
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