by Vicky Renouf | Mar 26, 2019 | anxiety, Being brave, Dealing with challenges, depression, post traumatic stress, trauma
Focus on the good No one could have anticipated the recent tragic events in Christchurch New Zealand. I feel proud and privileged to be part of a nation that has come together with such overwhelming support for the victims and their families. This bears witness to the...
by Vicky Renouf | Feb 26, 2019 | Being brave, Dealing with a breakups, Dealing with challenges, Diversified income streams, Dream Big, financial security, Longings and discontent, Single parent, working mum
Living the Dream? Yeah right! Living the dream can sound a bit trite and unrealistic when you’re struggling to pay the bills every month. I’ve lived that life and moved beyond it and I’ve helped my clients to do the same. One of the strategies that I...
by Vicky Renouf | Dec 1, 2018 | Being brave, Dealing with a breakups, Dealing with challenges, Fear of abandonment, Feels too good to be true, Impostor syndrome, Longings and discontent, Love, Upper limits syndrome
Do you ever find yourself wondering if the good space you’re in can last? I felt that way for a long time too. In the past I have struggled with a ‘fear of abandonment’ – I was super premature as a baby so isolated for longer than is now...
by Vicky Renouf | Oct 1, 2018 | Being brave, Dealing with a breakups, Dealing with challenges, Dream Big, Longings and discontent, Love, Why Me?
When life throws you a curve ball, which it invariably will, how do you respond? Most of us default to drama in one sense or another, perhaps falling into victim-hood, anger and bitterness. This is often known as the ‘why me’ stage of moving through an experience we...
by Vicky Renouf | Mar 26, 2018 | Longings and discontent
We all have LONGINGS and DISCONTENT at some point in our lives. I lived for a good part of a decade in the longing and discontent world, thinking that was it and I’d never steer back into less troubled waters. The good news is that these two emotional states are our...
