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How can a Life Coach help ME?

How can a Life Coach help ME?

I think we can all agree that 2020 has been one heck of a year! I’ve seen a big increase in the number of people seeking to make changes in their lives. Can you relate? As a life coach, I specialise in teaching people to be kinder to themselves, to build...
How To Tame Your Inner Critic And Start Living!

How To Tame Your Inner Critic And Start Living!

Tame your inner critic and start living We all have stories we tell ourselves. It’s up to us to choose which ones to believe. As Henry Ford famously said, whether ‘we think we can do something or think we can’t – we are usually right!’  The stories...